Posted by jim on Monday, August 28, 2006. Visit jim's BodyDaemon Journal.
Shoulder
Today's shoulder workout felt good. Planning to do this every couple of days. Hopefully it's working. Going to see physio again next week, I'll post the results here.
MuscleJournal
Made a bunch of updates today (See Coming Soon under the Home section for more info).
Had very relaxing bank holiday.. Zoe's brother is coming to stop with us for a few days this week (he's 11) so I doubt I'll be updating the site much!
I'm still not convinced anyone is reading this :-)
Jim
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