The past couple of weeks havent gone well. Although I would like to dismiss it as an excuse, deep down I knew all the overtime I have worked the past couple of weeks was going to have a negative effect on my training and results. In a way im happy that I managed to reach my latest goal but at the same time disappointed in myself that I only just made it on the last day with absolutely nothing to spare. Im now not on target to reach my goal of a 33 inch waist by the 1st of July, and know that its going to be quite difficult to lose 5/8 inch in just 16 days but I havent failed a goal yet and im going to try my hardest not to fail this one either!
I need to write down my motivations for getting in shape and keep them somewhere I will see them on a regular basis as I seem to have a problem of 'out of sight, out of mind' and losing my way because of it.
My end of year goals remain the same:
28 inch waist by the 31st of December 2007
8% bodyfat by the end of December 2007
Its going to get harder and harder to keep getting those stats to fall so I really have to step up my efforts if I have any chance of reaching them. This has to be the year I get into the sort of shape I want to be in! Nothing will stop me this time, I know I can do this!
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