Posted by Damiano on Monday, April 16, 2007. Visit Damiano's BodyDaemon Journal.
7 weeks to go on Operation Covermodel before I take my photos and make my entry. It's gonna be a tough, tough time but the joy in the journey is reaching the destination.
Main Goals
Bulk up shoulders and chest, get serious on legs and abs.
Drop body fat a few % (time for some seriously high intensity cardio)
Watch what I'm eating - few carbs after 6pm (which pretty much equates to carb free for dinner)
Perfect form: Every rep, Every set.
Main Goals
Bulk up shoulders and chest, get serious on legs and abs.
Drop body fat a few % (time for some seriously high intensity cardio)
Watch what I'm eating - few carbs after 6pm (which pretty much equates to carb free for dinner)
Perfect form: Every rep, Every set.
No comments:
Post a Comment