Posted by icey on Monday, June 19, 2006. Visit icey's BodyDaemon Journal.
Managed to break the 100kg lift in the squat. Satrted off lifting 60kg few months back, managed to progress to triple figures, well happy! :)
skip to main |
skip to sidebar
Our Mascot :o)
This blog aggregates all public blog posts by members of BodyDaemon. BodyDaemon is a free online fitness journal, allowing members to track every aspect of their health. BodyDaemon can be found at www.bodydaemon.com
BodyDaemon
Our Mascot :o)
Blog Archive
-
▼
2008
(160)
-
▼
July
(144)
- stemming van de dag
- COMING SOON! (2 days)
- Well Rested
- Testing
- The site is slow.
- stemming van de dag
- IN THE BEGINNING...
- stemming van de dag
- Backup Journal
- First workout after a two week holiday
- The method...
- A long overdue update
- Self-Myofascial Release
- Todays Workout + MuscleJournal
- stemming van de dag
- A month on
- Busy-busy-busy
- stemming van de dag
- veeeeeeeeery busy
- lame workout
- stemming van 14 september
- stemming van de dag
- I'm back!
- First workouts in a long time
- stemming van de dag
- Grand Final Day
- I'm still alive.. just!
- stemming van de dag
- Extra Recovery Day
- MuscleJournal :)
- Shoulder
- Tired
- stemming van de dag
- Self analysis
- Let's start cutting!
- NEW PR!
- stemming van de dag
- Out drinking
- Injury Woes
- Start Creatine
- Resting Heart Rate Record
- Integrazione
- Kyphosis / Light Week
- En Guard!
- Nube..
- Back in Training (Again)
- Hurray ive just had an operation
- Knee update
- Knee update #2
- stemming van de dag
- Knee updated
- stemming van de dag
- The Winning Formula Comes to an End...
- Happy Christmas all :-)
- New Year new plan
- Enter EDT
- 1st Blog entry!
- 1/10/07- - Update
- Vaccine
- EDT Recap / Enter Strength Training
- Track Practice
- rest.
- Right hip injury
- Torn triceps
- Strength Training Recap / Enter the Fat Loss
- 7 weeks to go ...
- Intermission
- 3 weeks to go ...
- Introduction
- New squat routine
- Thibaudeau's OVT
- changing workout, again :P
- MuscleJournal future etc
- Time to get back on track
- holiday
- update
- Unfortunate setbacks and the return
- New goals
- Dissecting OVT
- 1 week after / Winning Forumla III
- Back to Basics
- Heaviest Yet
- new year
- NEW SITE IS LIVE!!!! Finally..
- Shoulder surgery
- Blogging. Blog. I don't think, I just type.
- knackered.
- Things
- new release
- new pb!
- Knee operation - cyclops lesion
- A small update
- Body Daemon Noob
- A new start?
- Going to Start my Full Body Workout Plan.
- My First Day of Workout
- A new start?
- Going to Start my Full Body Workout Plan.
- And so it begins..
- Yesterday
-
▼
July
(144)
No comments:
Post a Comment