Posted by james on Thursday, June 22, 2006. Visit james's BodyDaemon Journal.
First day back with resistance trainer, put me through a lower body circuit followed by some light squats to finish.
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This blog aggregates all public blog posts by members of BodyDaemon. BodyDaemon is a free online fitness journal, allowing members to track every aspect of their health. BodyDaemon can be found at www.bodydaemon.com
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