Posted by Chief on Monday, November 20, 2006. Visit Chief's BodyDaemon Journal.
But hopefully properly this time!
To those of you who know me, please excuse the pitiful weights I'm lifitng but it has been some months since I last trained properly and I don't wanna overdo it. Thankfully, all of today's workout was comfortable except for chinups and pull-ups in which I've lost a lot of strength.
We'll see though...
To those of you who know me, please excuse the pitiful weights I'm lifitng but it has been some months since I last trained properly and I don't wanna overdo it. Thankfully, all of today's workout was comfortable except for chinups and pull-ups in which I've lost a lot of strength.
We'll see though...
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