Haven't worked out in a while--feeling weak.

Posted by bignasty31 on Friday, June 16, 2006. Visit bignasty31's BodyDaemon Journal.

Haven't worked out since last Monday*biking* or Tuesday*lifting*. Both wrists and knees are bothering me. Feeling out of shape. Can't wait to start lifting again. Have the Bill Starr 5x5 planned out. Planning on talking to Irv about it. We'll see. I biked 17 miles the other week but haven't been doing any cardio or lifting except the wrist strengthing stuff. This MJ thing is pretty good though. I just wanna start lifting to get my goals on track.